Sleep quality affect the sexual life of women

that women suffering from sleep problems and lack of access to good sleep affects the sexual life with her partner.
The researchers and authors on the study pointed out that the lack of sleep quality in women Aterpt higher risk of developing high blood pressure and heart disease as well as diabetes type II and obesity, not only this, but it may be the lack of sleep quality impact on sexual satisfaction levels as well.



The researchers were able to arrive at this result by targeting a group of women between the ages of 50-79 years, and made it clear that in this age in particular (the stage of the menstrual) interruption, women usually suffer from various sleep problems, and this is what the researchers wanted to detect the influence .
The researchers found that women who have won less than 7-8 hours of sleep was the level of sexual satisfaction to have less, in addition to a lack of sexual desire to have compared to women who received 7-8 hours of sleep.
The researchers reported that the effect of lack of sleep on the desire for sexual gratification changed with the change of a woman's age, meaning that the effect was greater in older women.
These results imply the need to understand the woman by her partner when he tells him that she is not in the right mood for it, and to support and provide comfort her to be able to achieve sufficient quality sleep.